Is Quaker Apple Cinnamon Puffed Granola, Apple Cinnamon Vegan?

Ingredients
WHOLE GRAIN OATS, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), SUGAR, CANOLA OIL, DRIED APPLE, NONFAT DRY MILK, WHEY, CORN STARCH, MOLASSES, NATURAL FLAVOR, HONEY, WHOLE GRAIN WHEAT, CINNAMON, SOY LECITHIN, TOCOPHEROLS (TO PRESERVE FRESHNESS).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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About this product
Cereal · Granule


