Is Quaker Breakfast Cookie Oatmeal Chocolate Chip (6 - 1.69 Ounce) 10.1 Ounce 6 Pack Paper Packet Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- nonfat dry milk
- milkfat
- riboflavin
- tricalcium phosphate
- vitamin a palmitate
- natural and artificial flavor
- +5 more
nonfat dry milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHOLE GRAIN ROLLED OATS, WHOLE WHEAT FLOUR, INVERT SUGAR, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, MILKFAT, SOY LECITHIN, NATURAL FLAVOR, VANILLIN [AN ARTIFICIAL FLAVOR]), SUGAR, CORN SYRUP, MODIFIED WHEAT STARCH, POLYDEXTROSE, WATER, GLYCERIN, CANOLA OIL, PALM OIL, PALM KERNEL OIL, DRIED APPLE PUREE. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CALCIUM CARBONATE, EGG WHITES, DEXTROSE, NONFAT DRY MILK, MONO AND DIGLYCERIDES, FRUCTOSE, SODIUM BICARBONATE, DRIED WHOLE EGG, SALT, NATURAL AND ARTIFICIAL FLAVOR, MODIFIED FOOD STARCH, CORN FLOUR, SODIUM ALGINATE, MALIC ACID, VITAMIN E ACETATE, REDUCED IRON, VITAMIN A PALMITATE, NIACINAMIDE*, TRICALCIUM PHOSPHATE, POTASSIUM SORBATE (A PRESERVATIVE), SODIUM PHOSPHATE, PYRIDOXINE HYDROCHLORIDE*, THIAMIN MONONITRATE*, RIBOFLAVIN*, CYANOCOBALAMIN*. *ONE OF THE B VITAMINS
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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