Is Quaker Chewy Granola Bar - Strawberry Yogourt Dairy Free?

Ingredients

Sus A (Whole Grain Rolled Oats, Rolled Whole Wheat, Brown Sugar, Vegetable Oil, Invert Sugar, Dried Ey Blend, Baking Soda, Natural Flavour, Modified Milk ), Yogurt Coating Sugar, Modified Palm And Modified Pala Oil, Modified Milk, Yogurt Powder, Soy Lecithin, Natural Flavour, Colour, Citric Cn Saltd, Whole Graindrown Rice Crisps Whole Grain Brown Rice Flour, Sugar, Barley Malt, Salt, Mixed Tocopherols, Brown Sugar, Glycerin, Shortening Canola Oil, Modified Palm And Palm Kernel Oils, Modified, Freeze Dried Strawberry Granules Glucose Syrup, Strawberries, Fructose, Modified Potato Starch, Glicose Solids, Sorbitol, Bht, Citric Acid, Water, Clucose, Invert Sugar M Alginat Wheamilk, Soy, Barley, May Contain Peanuts And Tree Nuts

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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