Is Quaker Chewy Granola Bar - Strawberry Yogourt Vegan?

Ingredients

Sus A (Whole Grain Rolled Oats, Rolled Whole Wheat, Brown Sugar, Vegetable Oil, Invert Sugar, Dried Ey Blend, Baking Soda, Natural Flavour, Modified Milk ), Yogurt Coating Sugar, Modified Palm And Modified Pala Oil, Modified Milk, Yogurt Powder, Soy Lecithin, Natural Flavour, Colour, Citric Cn Saltd, Whole Graindrown Rice Crisps Whole Grain Brown Rice Flour, Sugar, Barley Malt, Salt, Mixed Tocopherols, Brown Sugar, Glycerin, Shortening Canola Oil, Modified Palm And Palm Kernel Oils, Modified, Freeze Dried Strawberry Granules Glucose Syrup, Strawberries, Fructose, Modified Potato Starch, Glicose Solids, Sorbitol, Bht, Citric Acid, Water, Clucose, Invert Sugar M Alginat Wheamilk, Soy, Barley, May Contain Peanuts And Tree Nuts

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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