Is Quaker Chewy Granola Bars Chocolate Chip Low FODMAP?
Description
Firmly chewy with occasional crunchy clusters and a slightly crumbly finish, this bar delivers a pronounced chocolatey taste. Commonly eaten as a portable snack, lunchbox addition, or quick accompaniment to coffee, reviewers praise convenience and flavor while noting inconsistent texture between batches and occasional excess sweetness or small packaging issues.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Description
Firmly chewy with occasional crunchy clusters and a slightly crumbly finish, this bar delivers a pronounced chocolatey taste. Commonly eaten as a portable snack, lunchbox addition, or quick accompaniment to coffee, reviewers praise convenience and flavor while noting inconsistent texture between batches and occasional excess sweetness or small packaging issues.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Coconut, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Sugar, Corn Syrup Solids, Glycerin, Soybean Oil, Contains 2% Or Less Of: Calcium Carbonate, Sorbitol, Salt, Soy Lecithin, Molasses, Tocopherols (to Preserve Freshness), Natural Flavor. Contains Coconut, Milk, Soy And Wheat Ingredients. May Contain Traces Of Peanut And Other Tree Nuts.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.