Is Quaker Chewy LLama S'Mores Granola Bars Gluten Free?
Why it's not gluten free
- barley flakes
- rolled whole wheat
- barley malt
- whole wheat flour
- wheat
- graham cookie
- barley
- whole grain rolled oats
- natural flavour
- oat
barley flakes
Dietitian noteBarley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Granola (Whole Grain Rolled Oats, Rolled Whole Wheat, Brown Sugar, Barley Flakes, Vegetable Oil, Inulin, Honey Blend, Natural Flavour, Modified Milk ), Glucose, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavour), Whole Grain Brown Rice Crisps (Whole Grain Brown Rice Flour, Sugar, Barley Malt, Salt, Mixed Tocopherols), Glycerin, Shortening (Canola, Palm And Palm Kernel Oil), Dehydrated Marshmallows (Sugar, Glucose, Modified Corn Starch, Water, Gelatin, Sodium Hexametaphosphate, Natural Flavour), Brown Sugar, Graham Cookie (Whole Wheat Flour, Sugar, Palm Oil, Honey Blend, Baking Soda, Salt, Soy Lecithin, Natural Flavour), Sorbitol, Inulin, Salt, Water, Soy Lecithin, Bht, Natural Flavour, Contains Oat, Wheat, Barley, Milk, Soy
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Quaker Chewy LLama S'Mores Granola Bars is available at 6 retailers
About this product
Snack · Bar


