Is Quaker Crispy Minis Sweet and Thin Salted Caramel GERD Friendly?

Description
A thin, crisp caramel-flavored snack offering a sweet-salty profile and delicate crunch. Commonly eaten straight from the bag, added as a topping for desserts or yogurt, or packed for on-the-go snacking. Reviewers note satisfying crispness and flavor balance, while some mention fragile pieces and occasional packaging inconsistency and minor staling.
Why it's a maybe for GERD friendly
- milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
A thin, crisp caramel-flavored snack offering a sweet-salty profile and delicate crunch. Commonly eaten straight from the bag, added as a topping for desserts or yogurt, or packed for on-the-go snacking. Reviewers note satisfying crispness and flavor balance, while some mention fragile pieces and occasional packaging inconsistency and minor staling.
Ingredients
Potassium, Calcium, Iron, Whole Grain Brown Rice Pieces (whole Grain Brown Rice Flour, Salt, Tocopherols), Corn, Vegetable Oil, Seasoning (sugar, Dextrose, Maltodextrin, Salt, Brown Sugar, Carob Powder, Vegetable Oil, Butter, Buttermilk, Sucralose, Natural Flavour. Contains: Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Snack · Cracker, Piece


