Is Quaker Crispy Minis Sweet and Thin Salted Caramel Low FODMAP?
Description
A thin, crisp caramel-flavored snack offering a sweet-salty profile and delicate crunch. Commonly eaten straight from the bag, added as a topping for desserts or yogurt, or packed for on-the-go snacking. Reviewers note satisfying crispness and flavor balance, while some mention fragile pieces and occasional packaging inconsistency and minor staling.
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Description
A thin, crisp caramel-flavored snack offering a sweet-salty profile and delicate crunch. Commonly eaten straight from the bag, added as a topping for desserts or yogurt, or packed for on-the-go snacking. Reviewers note satisfying crispness and flavor balance, while some mention fragile pieces and occasional packaging inconsistency and minor staling.
Ingredients
Potassium, Calcium, Iron, Whole Grain Brown Rice Pieces (whole Grain Brown Rice Flour, Salt, Tocopherols), Corn, Vegetable Oil, Seasoning (sugar, Dextrose, Maltodextrin, Salt, Brown Sugar, Carob Powder, Vegetable Oil, Butter, Buttermilk, Sucralose, Natural Flavour. Contains: Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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