Is Quaker Fruit Fusion Instant Oatmeal Raspberry Strawberry Dairy Free?
Description
Raspberry and strawberry flavors deliver a bright, sweet-tart fruit profile; texture is creamy with occasional soft fruit pieces. Commonly prepared quickly as a warm cereal for breakfast or snack, often eaten on-the-go or customized with extras. Reviewers note consistent convenience, pronounced sweetness for some, and reliable fruit taste and aroma.
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Description
Raspberry and strawberry flavors deliver a bright, sweet-tart fruit profile; texture is creamy with occasional soft fruit pieces. Commonly prepared quickly as a warm cereal for breakfast or snack, often eaten on-the-go or customized with extras. Reviewers note consistent convenience, pronounced sweetness for some, and reliable fruit taste and aroma.
Ingredients
Vitamin D, Calcium, Iron, Potassium, Whole grain oats, sugar, dried raspberries, dried strawberries, natural flavor, tricalcium phosphate, salt, beet juice concentrate (color), iron, vitamin D2 (ergocalciferol).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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