Is Quaker Fruit Fusion Instant Oatmeal Raspberry Strawberry Gluten Free?
Description
Raspberry and strawberry flavors deliver a bright, sweet-tart fruit profile; texture is creamy with occasional soft fruit pieces. Commonly prepared quickly as a warm cereal for breakfast or snack, often eaten on-the-go or customized with extras. Reviewers note consistent convenience, pronounced sweetness for some, and reliable fruit taste and aroma.
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Description
Raspberry and strawberry flavors deliver a bright, sweet-tart fruit profile; texture is creamy with occasional soft fruit pieces. Commonly prepared quickly as a warm cereal for breakfast or snack, often eaten on-the-go or customized with extras. Reviewers note consistent convenience, pronounced sweetness for some, and reliable fruit taste and aroma.
Ingredients
Vitamin D, Calcium, Iron, Potassium, Whole grain oats, sugar, dried raspberries, dried strawberries, natural flavor, tricalcium phosphate, salt, beet juice concentrate (color), iron, vitamin D2 (ergocalciferol).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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