Is Quaker Harvest Crunch Canadian Maple Flavour Granola Cereal Gluten Free?
Description
Sweet maple flavor with crunchy clusters and a crisp, toasted texture; commonly eaten with milk or yogurt, used as a topping for fruit, enjoyed as a snack. Reviewers often praise the flavor and crunch while some note it can be overly sweet and that freshness or clumping varies between packages.
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Description
Sweet maple flavor with crunchy clusters and a crisp, toasted texture; commonly eaten with milk or yogurt, used as a topping for fruit, enjoyed as a snack. Reviewers often praise the flavor and crunch while some note it can be overly sweet and that freshness or clumping varies between packages.
Ingredients
Whole Grain Rolled Oats, Rolled Whole Wheat, Brown Sugar, Modified Milk Ingredients, Vegetable Oil, Dried Coconut, Maple Syrup, Coconut Oil, Almonds, Salt, Natural Flavour. Contains Oat, Wheat, Milk, And Almond Ingredients.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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