Is Quaker Harvest Crunch Quinoa Chocolate Nut Medley Granola Bars Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 3 ingredients that may not comply.

Why it's not alpha-gal friendly

  • whey
  • milk
  • skim milk
  • butter
  • modified milk
  • milk powder
  • milk chocolate
  • natural and artificial flavours
  • glycerin
  • natural flavour

whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+6 more in the app

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Ingredients

Quinoa, Milk Chocolate (Sugar, Cocoa Butter, Milk Powder, Chocolate Liquor, Soy Lecithin, Polyglycerol Polyricinoleate, Salt, Vanillin), Glucose, Granola (Quaker Rolled Oats, Rolled Whole Wheat, Brown Sugar, Sunflower Oil, Dried Unsweetened Coconut, Honey, Sodium Bicarbonate, Natural Flavour, Modified Milk), Whole Grain Brown Rice Crisps (Whole Grain Brown Rice Flour, Sugar, Barley Malt, Salt, Mixed Tocopherols), Caramel (Glucose, Sugar, Palm Oil, Skim Milk, Glycerin, Butter, Whey (Milk), Modified Corn Starch, Salt, Mono And Diglycerides, Natural And Artificial Flavours, Soy Lecithin), Invert Sugar, Peanuts, Glucose Solids, Sunflower Kernels (Sunflower Kernels, Sunflower Oil, Cottonseed Oil), Almonds, Glycerin, Shortening (Modified Palm Kernel Oil, Modified Palm Oil), Salt, Mixed Tocopherols, Contains Almond, Milk, Soy, Barley, Oat, Wheat And Peanut , May Contain Other Tree Nuts

Check Quaker Harvest Crunch Quinoa Chocolate Nut Medley Granola Bars against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Quaker Harvest Crunch Quinoa Chocolate Nut Medley Granola Bars is available at 3 retailers

Walmart CaMetroGrocery Gateway

About this product

Snack · Bar

Flavor
ChocolateyNuttySweet
Texture
ChewyCrunchy
Commonly used for
BreakfastSnackingOn The Go