This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Quaker Hot & Spicy Jalapeno Cheddar Grit - 11.8 OZ Gluten Free?

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Prepared product delivers pronounced spicy heat and savory richness, with a creamy yet slightly coarse texture. Commonly served as a quick breakfast porridge, savory side, or base for added toppings and proteins. Customer reviews cite convenient preparation, bold flavor, and smooth consistency, while some note variable heat and occasional lumps.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Degerminated White Corn Grits, Salt, Coconut Oil, Dried Jalapeno Pepper, Corn Syrup Solids, Palm Oil, Natural And Artificial Flavor, Calcium Carbonate, Maltodextrin, Modified Food Starch, Whey, Dried Parsley, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Yeast Extract, Hydrolyzed Corn Gluten, Monosodium Glutamate, Corn Starch, Annatto (Color), Monosodium Phosphate, Turmeric (Color), Lactic Acid, Disodium Inosinate And Disodium Guanylate, Sodium Caseinate, Reduced Iron, Mono And Diglycerides, Potassium Phosphate, Tocopherols (To Preserve Freshness), Niacinamide (One Of The B Vitamins Contains Milk Ingredients.), Bht And Citric Acid (To Preserve Freshness), Riboflavin (One Of The B Vitamins Contains Milk Ingredients.), Thiamin Mononitrate (One Of The B Vitamins Contains Milk Ingredients.), Folic Acid (One Of The B Vitamins Contains Milk Ingredients.).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeNo

None

Details →
Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Details →

Similar Products

Quaker Old Fashioned Oats Instant Oats Hot Cereal , Old Fashioned Oatmeal

Quaker Old Fashioned Oats Instant Oats Hot Cereal , Old Fashioned Oatmeal

Quaker Rice Cakes White Cheddar 5.50 Ounce Plastic Bag

Quaker Popped Cheddar Cheese Rice Crisps 6.06 Ounce Plastic Bag

Quaker Popped Rice Crisps Gluten Free Cheddar Cheese - 3.03 Oz

Where to buy

Quaker Hot & Spicy Jalapeno Cheddar Grit - 11.8 OZ is available at 4 retailers

TargetWalmartUnited SupermarketsAmazon

About this product

Grain · Granule

Flavor
SpicySavoryRich
Texture
GrainyDry
Commonly used for
BreakfastSide DishMeal PrepCooking
Gluten Free? Quaker Hot & Spicy Jalapeno Cheddar Grit - 11.8 OZ | Spoonful