Is Quaker Instant Grits Flavor Variety (3-1 Oz Original, 4-1 Oz Butter, 3-1 Oz Cheddar Cheese, 2-1 Oz Country Bacon) 12 Ounce 12 Pack Bag in Box Vegetarian?

Ingredients

Original Ingredients: Specially Processed Degerminated White Corn Grits, Salt, Calcium Carbonate, Reduced Iron, Niacin (One Of The B Vitamins), Bht And Citric Acid (As Preservatives), Thiamin Mononitrate (One Of The B Vitamins), Riboflavin (One Of The B Vitamins), Folic Acid (One Of The B Vitamins). Butter Ingredients: Specially Processed Degerminated White Corn Grits, Dried Margarine (Margarine Solids [Partially Hydrogenated Soybean Oil, Salt, Nonfat Milk, Soy Lecithin, Mono And Diglycerides, Annatto Color, Artificial Flavor], Whey, Sodium Caseinate, Maltodextrin, Mono And Diglycerides), Salt, Maltodextrin, Partially Hydrogenated Palm Kernel And Palm Oil, Rice Flour, Calcium Carbonate, Natural Butter Flavors, Oat Fiber, Soy Lecithin, Color Added (Annatto, Turmeric And Beta Carotene), Reduced Iron, Yellow 5 Lake, Niacin (One Of The B Vitamins), Bht And Citric Acid (As Preservatives), Thiamin Mononitrate (One Of The B Vitamins), Riboflavin (One Of The B Vitamins), Folic Acid (One Of The B Vitamins). Cheddar Cheese Ingredients: Specially Processed Degerminated White Corn Grits, Cheese Flavor Blend (Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Food Starch-Modified, Sodium Caseinate, Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Natural And Artificial Flavors, Monosodium Glutamate, Sodium Citrate, Yellow 5, Yellow 6, Disodium Inosinate And Disodium Guanylate, Yellow 5 Lake, Yellow 6 Lake), Salt, Partially Hydrogenated Soybean Oil, Calcium Carbonate, Nonfat Dry Milk, Natural And Artificial Flavors, Mono And Diglycerides, Sugar, Reduced Iron, Niacin (One Of The B Vitamins), Bht And Citric Acid (As Preservatives), Thiamin Mononitrate (One Of The B Vitamins), Riboflavin (One Of The B Vitamins), Folic Acid (One Of The B Vitamins). Country Bacon Ingredients: Specially Processed Degerminated White Corn Grits, Textured Vegetable Protein (Textured Soy Flour, Soybean Oil, Water, Salt, Hydrogenated Starch Hydrolysates, Natural Smoke Flavor, Hydrolyzed Soy Protein, Sugar, Caramel Color, Citric Acid, Potassium Sorbate, Yellow 6, Red 3), Salt, Calcium Carbonate, Reduced Iron, Niacin (One Of The B Vitamins), Bht And Citric Acid (As Preservatives), Thiamin Mononitrate (One Of The B Vitamins), Riboflavin (One Of The B Vitamins), Folic Acid (One Of The B Vitamins).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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