Is Quaker Instant Oatmeal, Apples & Cinnamon Value Pack, 20 Packets Low FODMAP?
Description
Apple and cinnamon instant oatmeal offers warm sweet spiced flavor and a soft, slightly creamy texture that many reviewers describe as convenient for quick breakfasts or snacks. Reviews cite consistent portions and quick preparation, with occasional variation in sweetness or texture, making it practical for morning routines and simple reheating.
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500K+ users • 4.6★ rating
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Description
Apple and cinnamon instant oatmeal offers warm sweet spiced flavor and a soft, slightly creamy texture that many reviewers describe as convenient for quick breakfasts or snacks. Reviews cite consistent portions and quick preparation, with occasional variation in sweetness or texture, making it practical for morning routines and simple reheating.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Rolled Oats, Sugar, Dehydrated Apples Treated With Sodium Sulfite To Promote Color Retention, Natural And Artificial Flavor, Salt, Cinnamon, Calcium Carbonate, Citric Acid, Guar Gum, Malic Acid, Niacinamide, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Caramel Color One Of The B Vitamins
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Quaker Instant Oatmeal, Apples & Cinnamon Value Pack, 20 Packets is available at 1 retailer
About this product
Cereal · Pouch, Granule