This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Is Quaker Instant Oatmeal Cinnamon and Spice Alpha-Gal?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Description

Warm cinnamon-spice flavor with a smooth, slightly creamy texture; commonly prepared quickly for busy mornings or as a comforting snack. Reviewers note consistent, fragrant spice, convenience and compatibility with mix-ins, while some mention occasional clumping or a cinnamon-forward sweetness, often in single-serve packets for on-the-go use daily for quick preparation.

Ingredients

Whole Grain Oats, Sugar, Salt, Cinnamon and Other Spices, Natural Flavor.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.