Is Quaker Instant Oatmeal, Dinosaur Eggs,Brown Sugar 8 ct, 14.1 oz Vegetarian?
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Why it's a maybe for vegetarian
- riboflavin
- one of the b vitamins adds a dietarily insignificant amount of trans fat
- vitamin a palmitate
- calcium carbonate
- +3 more
riboflavin
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+3 more in the app
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Ingredients
Whole Grain Rolled Oats, Sugar, Dinosaur Egg Shaped Pieces (Sugar, Dextrose, Partially Hydrogenated Cottonseed, Soybean Oil, Maltodextrin, Confectioner's Glaze, Magnesium Stearate, Modified Food Starch, Soy Lecithin, Artificial Color, Red 40 Lake, Yellow 6 Lake, Natural And Artificial Flavor, Bleached Beeswax, Carnauba Wax, Yellow 5 Lake, Blue 1 Lake), Natural And Artificial Flavor (Contains Wheat, Soy And Milk Components), Salt, Calcium Carbonate, Guar Gum, Caramel Color, Niacinamide, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, One Of The B Vitamins Adds A Dietarily Insignificant Amount Of Trans Fat
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Quaker Instant Oatmeal, Dinosaur Eggs,Brown Sugar 8 ct, 14.1 oz is available at 1 retailer
About this product
Cereal · Dried