Is Quaker Instant Oatmeal Flavor Variety (18 - 1.51 Ouncz) 27.3 Ounces 18 Count Paper Pouches Low FODMAP?
Description
An assorted instant oatmeal pack offers flavored single serve pouches that rehydrate into a creamy, slightly chewy porridge; users commonly prepare it with hot water or milk for quick breakfasts, snacks, or travel. Reviews widely note convenience, flavor variety, variability in sweetness or texture across flavors, easy portion control packaging.
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500K+ users • 4.6★ rating
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Description
An assorted instant oatmeal pack offers flavored single serve pouches that rehydrate into a creamy, slightly chewy porridge; users commonly prepare it with hot water or milk for quick breakfasts, snacks, or travel. Reviews widely note convenience, flavor variety, variability in sweetness or texture across flavors, easy portion control packaging.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Maple & Brown Sugar Whole Grain Rolled Oats, Sugar, Natural And Artificial Flavor, Salt, Calcium Carbonate, Guar Gum, Caramel Color, Niacinamide, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Caramel Color,cinnamon & Spice Whole Grain Rolled Oats, Cinnamon And Other Spices, Folic Acid,apples & Cinnamon Whole Grain Rolled Oats, Dehydrated Apples (Treated With Sodium Sulfite To Promote Color Retention), Cinnamon, Citric Acid, Malic Acid, Caramel Color,one Of The B Vitamins, Maple & Brown Sugar Whole Grain Rolled Oats, Caramel Color,one Of The B Vitamins
Check Quaker Instant Oatmeal Flavor Variety (18 - 1.51 Ouncz) 27.3 Ounces 18 Count Paper Pouches against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Quaker Instant Oatmeal Flavor Variety (18 - 1.51 Ouncz) 27.3 Ounces 18 Count Paper Pouches is available at 16 retailers
About this product
Cereal · Pouch