Is Quaker Instant Oatmeal Flavour Variety - Regular, Maple and Brown Sugar, Apples and Cinnamon Vegan?
Description
A variety pack with classic, maple and brown sugar, plus apples and cinnamon options delivers a soft, creamy texture when prepared; flavors range from mild to sweet. Common uses include quick breakfasts, office snacks, and on the go meals. Reviewers cite convenience and consistent warmth, though some note occasional clumping.
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Description
A variety pack with classic, maple and brown sugar, plus apples and cinnamon options delivers a soft, creamy texture when prepared; flavors range from mild to sweet. Common uses include quick breakfasts, office snacks, and on the go meals. Reviewers cite convenience and consistent warmth, though some note occasional clumping.
Ingredients
Regular: Whole Grain Rolled Oats, Whole Grain Oat Flour, Calcium Carbonate, Salt. Apples And Cinnamon: Whole Grain Rolled Oats, Sugar, Dehydrated Apple Pieces, Salt, Cinnamon, Calcium Stearate, Natural Flavours. Maple And Brown Sugar: Whole Grain Rolled Oats, Sugar, Salt, Colour, Natural Flavours. Contains Oat Ingredients. May Contain Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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