This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Quaker Instant Oatmeal Flavour Variety - Regular, Maple and Brown Sugar, Apples and Cinnamon Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

A variety pack with classic, maple and brown sugar, plus apples and cinnamon options delivers a soft, creamy texture when prepared; flavors range from mild to sweet. Common uses include quick breakfasts, office snacks, and on the go meals. Reviewers cite convenience and consistent warmth, though some note occasional clumping.

Ingredients

Regular: Whole Grain Rolled Oats, Whole Grain Oat Flour, Calcium Carbonate, Salt. Apples And Cinnamon: Whole Grain Rolled Oats, Sugar, Dehydrated Apple Pieces, Salt, Cinnamon, Calcium Stearate, Natural Flavours. Maple And Brown Sugar: Whole Grain Rolled Oats, Sugar, Salt, Colour, Natural Flavours. Contains Oat Ingredients. May Contain Wheat.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Quaker Instant Oatmeal Flavour Variety - Regular, Maple and Brown Sugar, Apples and Cinnamon | Spoonful