Is Quaker Instant Oatmeal Maple and Brown Sugar (10 - 1.51 Ounce) 15.1 Ounce 10 Pack Paper Packet Vegan?
Description
Single-serve paper packets deliver a sweet maple-and-brown-sugar flavor with a smooth, creamy texture when mixed with hot liquid. Commonly used for quick breakfasts, travel, and office meals. Reviews often cite dependable convenience and consistent taste; some users find the sweetness pronounced while others appreciate its comforting, easy preparation and portability.
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Description
Single-serve paper packets deliver a sweet maple-and-brown-sugar flavor with a smooth, creamy texture when mixed with hot liquid. Commonly used for quick breakfasts, travel, and office meals. Reviews often cite dependable convenience and consistent taste; some users find the sweetness pronounced while others appreciate its comforting, easy preparation and portability.
Ingredients
Whole Grain Rolled Oats, Sugar, Natural And Artificial Flavor, Salt, Calcium Carbonate, Guar Gum, Caramel Color, Niacinamide (One Of The B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (One Of The B Vitamins), Riboflavin (One Of The B Vitamins), Thiamin Mononitrate (One Of The B Vitamins), Folic Acid (One Of The B Vitamins)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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