Is Quaker Instant Oatmeal Raisin, Date & Walnut 296g Oat Free?

No. This product is not oat free as it lists 1 ingredient that contains oat.

Description

Instant oatmeal blend offers a mildly sweet, chewy-fruity flavor with occasional crunchy bits and a soft, porridge-like texture. Users commonly prepare it quickly with hot liquid for breakfast, snacks, or baking additions. Reviews note consistent convenience and pleasant taste, while some mention occasional variability in texture and sweetness and packaging.

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Why it's not oat free

whole grain oats

whole grain oats

Dietitian note

This ingredient contains oats.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus oat free products to buy instead.

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Whole Grain Oats, Sugar, Raisins, Dates, Walnuts Coated With Rosemary Extract (to Help Protect Flavor) Salt, Cinnamon. Contains: Walnut.

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Often paired with Oat Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Soy FreeYes

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

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