Is Quaker Instant Oatmeal Raisin, Date & Walnut 296g Gluten Free?

Description
Instant oatmeal blend offers a mildly sweet, chewy-fruity flavor with occasional crunchy bits and a soft, porridge-like texture. Users commonly prepare it quickly with hot liquid for breakfast, snacks, or baking additions. Reviews note consistent convenience and pleasant taste, while some mention occasional variability in texture and sweetness and packaging.

Description
Instant oatmeal blend offers a mildly sweet, chewy-fruity flavor with occasional crunchy bits and a soft, porridge-like texture. Users commonly prepare it quickly with hot liquid for breakfast, snacks, or baking additions. Reviews note consistent convenience and pleasant taste, while some mention occasional variability in texture and sweetness and packaging.
Ingredients
Whole Grain Oats, Sugar, Raisins, Dates, Walnuts Coated With Rosemary Extract (to Help Protect Flavor) Salt, Cinnamon. Contains: Walnut.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Similar Products
Quaker Old Fashioned Oats Instant Oats Hot Cereal , Old Fashioned Oatmeal
Quaker Select Starts Gluten Free Maple and Brown Sugar Instant Oatmeal Breakfast Cereal
Quaker Old Fashioned Oats Instant Oats Hot Cereal , Old Fashioned Oatmeal
Quaker Oats, Quick 1 - Minute Oatmeal, 18 oz Canister
Quaker Maple & Brown Sugar Flavored Instant Oatmeal, 1.69 oz Cup, 1 Count


