Is Quaker Jumbo Snack A Jacks Chocolate Chip Low FODMAP?

Description
Airy, crisp rounds topped with scattered chocolate chips deliver a sweet, crunchy contrast to the light base; commonly eaten as a portable snack, lunchbox item, or quick treat. Customer reviews note convenience and child appeal, while reporting uneven chip distribution, occasional staleness, or perceived excessive sweetness in some purchased packages.

Description
Airy, crisp rounds topped with scattered chocolate chips deliver a sweet, crunchy contrast to the light base; commonly eaten as a portable snack, lunchbox item, or quick treat. Customer reviews note convenience and child appeal, while reporting uneven chip distribution, occasional staleness, or perceived excessive sweetness in some purchased packages.
Ingredients
Wholegrain Rice (29%), Maize (29%, with germ removed), Milk Chocolate Pieces (11%) [Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder and Lactose (from Milk), Skimmed Milk Powder, Emulsifier (Soya Lecithin), Natural Flavourings], Sugar, Glucose-Fructose Syrup, Cocoa Butter, Cocoa Powder, Emulsifier (Soya Lecithin), Chocolate Flavour [Flavourings, Milk Derivatives, Molasses, Burnt Sugar Syrup], Sunflower Oil, Milk Chocolate pieces contains minimum 25% Dry Cocoa Solids Contains: See highlighted ingredients
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


