This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Quaker Life Cereal Cinnamon Multigrain Breakfast Cereal Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Quaker Life Cereal Cinnamon Multigrain Breakfast Cereal is loved by many for its delicious taste and healthy ingredients. This cereal is a popular choice for breakfast, providing a satisfying and nutritious start to the day. People are often pleasantly surprised to discover that Quaker, a well-known brand, produces this cereal. Overall, Quaker Life Cereal Cinnamon Multigrain Breakfast Cereal offers a delightful combination of taste, healthiness, and brand reliability.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Whole Grain Oat Flour, Sugar, Corn Flour, Whole Wheat Flour, Rice Flour, Calcium Carbonate, Salt, Cinnamon, Disodium Phosphate, Caramel Color, Reduced Iron, Niacinamide (One Of The B Vitamins), Zinc Oxide, Yellow 6, Bht (A ), Yellow 5, Thiamin Mononitrate (One Of The B Vitamins), Red 40, Riboflavin (One Of The B Vitamins), Pyridoxine Hydrochloride (One Of The B Vitamins), Natural Flavor, Folic Acid (One Of The B Vitamins), Blue 1

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Chex Gluten Free Rice Breakfast Cereal - 12oz - General Mills

Cinnamon Chex Cereal Rice Sweetened With Real Cinnamon Gluten Free - 12 Oz

Quaker Old Fashioned Oats Instant Oats Hot Cereal , Old Fashioned Oatmeal

Quaker Select Starts Gluten Free Maple and Brown Sugar Instant Oatmeal Breakfast Cereal

Quaker Old Fashioned Oats Instant Oats Hot Cereal , Old Fashioned Oatmeal

Where to buy

Quaker Life Cereal Cinnamon Multigrain Breakfast Cereal is available at 21 retailers

AlbertsonsVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterHy-VeeGiant EagleUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sMeijerThe Fresh GrocerIGAAmazon

About this product

Cereal · Granule

Flavor
Sweet
Texture
CrunchyCrispy
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? Quaker Life Cereal Cinnamon Multigrain Breakfast Cereal | Spoonful