This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Quaker Lower Sugar Instant Oatmeal, Maple Brown Sugar Gluten Free?

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

This maple-brown-sugar variety offers a warm, sweet flavor with a smooth, creamy texture. Reviewers note quick, convenient preparation for breakfasts or snacks, overall consistent and comforting taste, and easy pairing with fruit or nuts; occasionally some describe the sweetness as mild while others prefer a thicker consistency or bolder flavor.

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Ingredients

Whole Grain Oats, Sugar, Salt, Natural Flavor, Monk Fruit Extract. Contains Oats.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Where to buy

Quaker Lower Sugar Instant Oatmeal, Maple Brown Sugar is available at 12 retailers

KrogerRalphsSafewayVitacostTargetHarris TeeterWalmartMariano'sPick 'n SaveSmith'sFry'sIGA

About this product

Cereal · Granule, Dried

Flavor
Sweet
Texture
GrainyDry
Commonly used for
BreakfastMeal Prep
Gluten Free? Quaker Lower Sugar Instant Oatmeal, Maple Brown Sugar | Spoonful