Is Quaker Lower Sugar Instant Oatmeal, Maple Brown Sugar Gluten Free?

Description
This maple-brown-sugar variety offers a warm, sweet flavor with a smooth, creamy texture. Reviewers note quick, convenient preparation for breakfasts or snacks, overall consistent and comforting taste, and easy pairing with fruit or nuts; occasionally some describe the sweetness as mild while others prefer a thicker consistency or bolder flavor.

Description
This maple-brown-sugar variety offers a warm, sweet flavor with a smooth, creamy texture. Reviewers note quick, convenient preparation for breakfasts or snacks, overall consistent and comforting taste, and easy pairing with fruit or nuts; occasionally some describe the sweetness as mild while others prefer a thicker consistency or bolder flavor.
Ingredients
Whole Grain Oats, Sugar, Salt, Natural Flavor, Monk Fruit Extract. Contains Oats.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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