Is Quaker Mighty Life Multigrain Cereal Very Vanilla Low FODMAP?
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Ingredients
Whole Grain Oat Flour, Corn Flour, Sugar, Whole Wheat Flour, Calcium Carbonate, Natural Flavor, Salt, Baking Soda, Tocopherols (to Preserve Freshness), Reduced Iron, Niacinamide*, Annatto (color), Cholecalciferol (vitamin D3), Thiamine Mononitrate*, Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*. Contains Wheat Ingredients.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Quaker Mighty Life Multigrain Cereal Very Vanilla is available at 1 retailer
About this product
Cereal · Dried