Is Quaker Oat So Simple Apple & Blueberry Porridge Sachets 10x36g Alpha-Gal Friendly?
Description
Convenient single-serve sachets deliver a pronounced apple and blueberry flavour with a smooth, creamy porridge base punctuated by soft fruit pieces. Consumers report quick preparation and portability make it a common grab-and-go breakfast or snack; reviews also mention occasional variation in sweetness and texture between batches across different packs sometimes.
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Why it's a maybe for alpha-gal friendly
- natural flavouring
natural flavouring
Dietitian noteNatural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Description
Convenient single-serve sachets deliver a pronounced apple and blueberry flavour with a smooth, creamy porridge base punctuated by soft fruit pieces. Consumers report quick preparation and portability make it a common grab-and-go breakfast or snack; reviews also mention occasional variation in sweetness and texture between batches across different packs sometimes.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Quaker Wholegrain Rolled Oats (77%), Sugar, Dried Apple Pieces (1%), Dried Blueberries (1%), Natural Flavouring, Salt.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Quaker Oat So Simple Apple & Blueberry Porridge Sachets 10x36g is available at 4 retailers
About this product
Cereal · Pouch