Is Quaker Oat So Simple Apple & Blueberry Porridge Sachets 10x36g Gluten Free?
Description
Convenient single-serve sachets deliver a pronounced apple and blueberry flavour with a smooth, creamy porridge base punctuated by soft fruit pieces. Consumers report quick preparation and portability make it a common grab-and-go breakfast or snack; reviews also mention occasional variation in sweetness and texture between batches across different packs sometimes.
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Description
Convenient single-serve sachets deliver a pronounced apple and blueberry flavour with a smooth, creamy porridge base punctuated by soft fruit pieces. Consumers report quick preparation and portability make it a common grab-and-go breakfast or snack; reviews also mention occasional variation in sweetness and texture between batches across different packs sometimes.
Ingredients
Quaker Wholegrain Rolled Oats (77%), Sugar, Dried Apple Pieces (1%), Dried Blueberries (1%), Natural Flavouring, Salt, Sunflower Oil
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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