Is Quaker Oat So Simple Apple & Blueberry Porridge Sachets 10x36g Vegan?
Description
Convenient single-serve sachets deliver a pronounced apple and blueberry flavour with a smooth, creamy porridge base punctuated by soft fruit pieces. Consumers report quick preparation and portability make it a common grab-and-go breakfast or snack; reviews also mention occasional variation in sweetness and texture between batches across different packs sometimes.
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Description
Convenient single-serve sachets deliver a pronounced apple and blueberry flavour with a smooth, creamy porridge base punctuated by soft fruit pieces. Consumers report quick preparation and portability make it a common grab-and-go breakfast or snack; reviews also mention occasional variation in sweetness and texture between batches across different packs sometimes.
Ingredients
Quaker Wholegrain Rolled Oats (77%), Sugar, Dried Apple Pieces (1%), Dried Blueberries (1%), Natural Flavouring, Salt, Sunflower Oil
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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