Is Quaker Oat So Simple Gluten Free Original Porridge 10 Pack 350G Low FODMAP?
Description
Light, single-serve porridge delivers a mild, comforting cereal flavor and a smooth, creamy texture when prepared. Consumers commonly use it for quick breakfasts or snacks; reviews often note fast, convenient preparation, consistent results, and a generally bland-to-mild taste, with some citing preference adjustments via personal add-ins to suit individual tastes.
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Description
Light, single-serve porridge delivers a mild, comforting cereal flavor and a smooth, creamy texture when prepared. Consumers commonly use it for quick breakfasts or snacks; reviews often note fast, convenient preparation, consistent results, and a generally bland-to-mild taste, with some citing preference adjustments via personal add-ins to suit individual tastes.
Ingredients
Quaker Wholegrain Rolled Oats
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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