Is Quaker Oat So Simple Golden Syrup Porridge Pot 57g Vegan?
Description
Sweet golden-syrup flavor and a warm, creamy porridge texture; oats soften into a smooth, spoonable consistency with occasional thickness variance. Typically prepared quickly for breakfast or a portable snack, reviewers note convenient single-serve packaging, ease of preparation, and a sweetness some find strong while others call satisfying and portion size.
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Description
Sweet golden-syrup flavor and a warm, creamy porridge texture; oats soften into a smooth, spoonable consistency with occasional thickness variance. Typically prepared quickly for breakfast or a portable snack, reviewers note convenient single-serve packaging, ease of preparation, and a sweetness some find strong while others call satisfying and portion size.
Ingredients
Quaker Rolled Oats (70%), Skimmed Milk Powder, Sugar, Salt, Natural Flavourings, Anticaking Agent (Calcium Phosphate)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.