Is Quaker Oat So Simple Golden Syrup Porridge Pot 57g Vegetarian?
Description
Sweet golden-syrup flavor and a warm, creamy porridge texture; oats soften into a smooth, spoonable consistency with occasional thickness variance. Typically prepared quickly for breakfast or a portable snack, reviewers note convenient single-serve packaging, ease of preparation, and a sweetness some find strong while others call satisfying and portion size.
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Description
Sweet golden-syrup flavor and a warm, creamy porridge texture; oats soften into a smooth, spoonable consistency with occasional thickness variance. Typically prepared quickly for breakfast or a portable snack, reviewers note convenient single-serve packaging, ease of preparation, and a sweetness some find strong while others call satisfying and portion size.
Ingredients
Quaker Rolled Oats (70%), Skimmed Milk Powder, Sugar, Salt, Natural Flavourings, Anticaking Agent (Calcium Phosphate)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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