Is Quaker Oat So Simple Protein Golden Syrup Porridge 8X 43G Vegetarian?
Description
Sweet, caramel-like flavor and smooth, slightly creamy texture create a warm, thick porridge commonly eaten for breakfast. Prepared quickly from single-serve sachets, it is used as a convenient hot meal or snack. Reviews often note convenience and pleasant sweetness, with occasional comments that it can be overly sweet or thin.
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Description
Sweet, caramel-like flavor and smooth, slightly creamy texture create a warm, thick porridge commonly eaten for breakfast. Prepared quickly from single-serve sachets, it is used as a convenient hot meal or snack. Reviews often note convenience and pleasant sweetness, with occasional comments that it can be overly sweet or thin.
Ingredients
Quaker Wholegrain Rolled Oats, Soy Protein, Sugar, Salt, Natural Flavourings. Also, May Contain: Wheat And Barley
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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