Is Quaker Oat So Simple Protein Golden Syrup Porridge 8X 43G Dairy Free?

Description
Sweet, caramel-like flavor and smooth, slightly creamy texture create a warm, thick porridge commonly eaten for breakfast. Prepared quickly from single-serve sachets, it is used as a convenient hot meal or snack. Reviews often note convenience and pleasant sweetness, with occasional comments that it can be overly sweet or thin.

Description
Sweet, caramel-like flavor and smooth, slightly creamy texture create a warm, thick porridge commonly eaten for breakfast. Prepared quickly from single-serve sachets, it is used as a convenient hot meal or snack. Reviews often note convenience and pleasant sweetness, with occasional comments that it can be overly sweet or thin.
Ingredients
Quaker Wholegrain Rolled Oats, Soy Protein, Sugar, Salt, Natural Flavourings. Also, May Contain: Wheat And Barley
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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