Is Quaker Oat So Simple Sultanas & Raisins Fruit Porridge 38.5g x Dairy Free?
Description
Instant porridge delivers a warm, mildly sweet, fruity flavor with a smooth, creamy texture punctuated by soft, chewy fruit pieces. Users commonly prepare it quickly with hot liquid for breakfast or a snack; reviews note convenience and pleasant sweetness, while some mention occasional uneven consistency between servings and easy preparation.
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Description
Instant porridge delivers a warm, mildly sweet, fruity flavor with a smooth, creamy texture punctuated by soft, chewy fruit pieces. Users commonly prepare it quickly with hot liquid for breakfast or a snack; reviews note convenience and pleasant sweetness, while some mention occasional uneven consistency between servings and easy preparation.
Ingredients
Quaker Wholegrain Rolled Oats (70%), Sugar, Sultanas (5.2%), Raisins (3.2%), Dried Cranberry Pieces (2.6%), Dried Apple Pieces (1.3%), Salt, Natural Flavouring
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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