Is Quaker Oat So Simple Sultanas & Raisins Fruit Porridge 38.5g x Vegetarian?
Description
Instant porridge delivers a warm, mildly sweet, fruity flavor with a smooth, creamy texture punctuated by soft, chewy fruit pieces. Users commonly prepare it quickly with hot liquid for breakfast or a snack; reviews note convenience and pleasant sweetness, while some mention occasional uneven consistency between servings and easy preparation.
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Description
Instant porridge delivers a warm, mildly sweet, fruity flavor with a smooth, creamy texture punctuated by soft, chewy fruit pieces. Users commonly prepare it quickly with hot liquid for breakfast or a snack; reviews note convenience and pleasant sweetness, while some mention occasional uneven consistency between servings and easy preparation.
Ingredients
Quaker Wholegrain Rolled Oats (70%), Sugar, Sultanas (5.2%), Raisins (3.2%), Dried Cranberry Pieces (2.6%), Dried Apple Pieces (1.3%), Salt, Natural Flavouring
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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