Is Quaker Oats Jumbo Rolled Oats Porridge Gluten Free?

Description
Hearty, mildly nutty cereal flavor with a slightly chewy, substantial texture when cooked. Commonly prepared as warm porridge, overnight cereal, or blended into smoothies; also used in baking and granola. Reviews mention consistent quality, reliable cooking results, versatility across sweet and savory recipes, and a satisfying mouthfeel and easy preparation.

Description
Hearty, mildly nutty cereal flavor with a slightly chewy, substantial texture when cooked. Commonly prepared as warm porridge, overnight cereal, or blended into smoothies; also used in baking and granola. Reviews mention consistent quality, reliable cooking results, versatility across sweet and savory recipes, and a satisfying mouthfeel and easy preparation.
Ingredients
100% Quaker Rolled Oats .
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


