Is Quaker One Minute Oats Dairy Free?

Description
Mild, nutty flavor with a neutral profile; cooks to a smooth, creamy texture that can range from soft to chewy depending on liquid and time. Commonly used as a quick hot breakfast or base for mix-ins and toppings and incorporated into baking and smoothies. Reviews note convenience, consistency, occasional blandness.

Description
Mild, nutty flavor with a neutral profile; cooks to a smooth, creamy texture that can range from soft to chewy depending on liquid and time. Commonly used as a quick hot breakfast or base for mix-ins and toppings and incorporated into baking and smoothies. Reviews note convenience, consistency, occasional blandness.
Ingredients
Rolled Oats, Naturally Contains Oat Bran, Contains Oat , May Contain Wheat
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


