Is Quaker Porridge To Go Almond and Honey Oat Free?

No. This product is not oat free as it lists 4 ingredients that contain oat and 1 ingredient contain oat depending on the source.

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Why it's not oat free

oat
wholegrain oat flour
oat flour
wholegrain rolled oat flakes
modified starch

oat

Dietitian note

This ingredient contains oats.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wholegrain Rolled Oat Flakes (34%), Wholegrain Oat Flour (14%), Golden Syrup, Oligofructose, Brown Sugar, Cereal Crisps (rice Flour, Oat Flour (1%), Sugar, Calcium Carbonate, Barley Malt Extract), Sunflower Oi, Emulsifiers (glycerol, Soya Lecithin), Roasted Almond Slices (2%), Modified Starch, Honey (1%), Ground Almond Flour, Skimmed Milk Powder, Antioxidant (tocopherol Rich Extract), Raising Agent (sodium Bicarbonate), Salt, Calcium Carbonate, Natural Flavourings. Contains Oat, Barley, Almond, Soya, Milk. May Contain Other Nuts, Wheat, Sesame And Peanuts.

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