Is Quaker Protein Granola Bars Cookies & Cream Alpha-Gal Friendly?
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Ingredients
Granola (whole Grain Oats, Sugar, Brown Rice Crisps [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Molasses, Baking Soda, Soy Lecithin, Skim Milk), Whey Protein Crisps (whey Protein Concentrate, Corn Starch, Calcium Carbonate), Vanilla Flavored Coating (sugar, Palm Kernel Oil, Whey Protein Isolate, Palm Oil, Soy Lecithin, Sorbitan Tristearate, Natural Flavor, Salt, Tbhq [to Preserve Freshness], Citric Acid), Milk Protein Concentrate, Chicory Root Extract, Glycerin, Corn Syrup, Chocolate Flavored Cookie Pieces (whole Wheat Flour, Sugar, Palm Oil, Cocoa [processed With Alkali], Salt, Dextrose, Baking Soda, Soy Lecithin), White Chocolate Chips (sugar, Cocoa Butter, Milk, Skim Milk, Butter Oil, Soy Lecithin, Vanilla Extract), Invert Sugar, Sorbitol, And Less Than 2% Of Skim Milk, Sunflower Oil, Sugar, Natural Flavor, Salt, Tocopherols [to Preserve Freshness], And Soy Lecithin. Contains Milk, Soy and Wheat Ingredients. It may also contain Peanut and Tree Nuts.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.