Is Quaker® Select Starts Gluten Free Original Instant Oatmeal, 12.3 oz, 10 ct Low FODMAP?

Description
Mild, comforting original-flavor instant oats with a smooth, creamy texture when prepared; cooks quickly for a soft, slightly hearty bite. Commonly eaten for breakfast or as a warm snack, reviewers note consistent portion size, easy preparation and reliable taste, while some mention occasional clumping after storage and mild aroma too.

Description
Mild, comforting original-flavor instant oats with a smooth, creamy texture when prepared; cooks quickly for a soft, slightly hearty bite. Commonly eaten for breakfast or as a warm snack, reviewers note consistent portion size, easy preparation and reliable taste, while some mention occasional clumping after storage and mild aroma too.
Ingredients
Whole Grain Rolled Oats.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Quaker® Select Starts Gluten Free Original Instant Oatmeal, 12.3 oz, 10 ct is available at 4 retailers
About this product
Cereal · Pouch


