Is Quaker Select Starts Protein Express On The Go Cup Protein - Cranberry Almo... Vegetarian?
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Why it's a maybe for vegetarian
- maltodextrin r natural flavor
maltodextrin r natural flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Rolled Oats Potassium Sugar, Whey Protein Concentrate, Total Almonds, Dried Cranberries, Whey Protein Isolate, Salt, Maltodextrin R Natural Flavor, Rice Flour, Vegetable Oils (Sunflower, Canola, Safflower Oil, Almond Oil), Soy Lecithin, Contains Almond, Milk And Soy
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Quaker Select Starts Protein Express On The Go Cup Protein - Cranberry Almo... is available at 8 retailers
About this product
Grain · Cup