Is Quaker Simply Granola Oats, Honey & Almonds GERD Friendly?

Description
Quaker Simply Granola Oats Honey Almonds is a delicious and satisfying granola made with oats, honey, and sliced almonds. The almonds in this granola not only add flavor but also provide a pleasant crunch. It can be enjoyed both hot and cold, making it a versatile option. The honey in this granola adds a touch of sweetness, enhancing the overall taste. People really enjoy the taste and appreciate the crunchy texture of this granola.
Why it's a maybe for GERD friendly
- milk
- nonfat dry milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Quaker Simply Granola Oats Honey Almonds is a delicious and satisfying granola made with oats, honey, and sliced almonds. The almonds in this granola not only add flavor but also provide a pleasant crunch. It can be enjoyed both hot and cold, making it a versatile option. The honey in this granola adds a touch of sweetness, enhancing the overall taste. People really enjoy the taste and appreciate the crunchy texture of this granola.
Ingredients
Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Canola Oil, Whey, Inulin, Almonds, Nonfat Dry Milk, Whey Protein Concentrate, Honey, Natural Flavor (contains Coconut Ingredients), Sunflower Oil, Tocopherols (to Preserve Freshness). Contains Almond, Coconut, Milk And Wheat Ingredients.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Quaker Simply Granola Oats, Honey & Almonds is available at 12 retailers
About this product
Cereal · Granule


