Is Quaker Simply Granola Oats/Honey/Almond Cereal 28 Ounce Paper Box Low FODMAP?
Description
Quaker Simply Granola OatsHoneyAlmond cereal is a perfect combination of oats, honey, and sliced almonds. This wholesome blend is great both hot and cold, making it an ideal choice for breakfast. The cereal is free of artificial flavors and added colors, ensuring a natural and delicious taste. Fuel up on goodness with this healthy diet option, as it is rich in whole grain foods and low in saturated fat and cholesterol. People love the taste of this granola, praising its crunchy texture and the fact that it stays crispy even when shipped. Additionally, the cereal is known for its high fiber content. Available in a 28-ounce paper box, Quaker Simply Granola OatsHoneyAlmond cereal is a nutritious and satisfying choice for any cereal lover.
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Description
Quaker Simply Granola OatsHoneyAlmond cereal is a perfect combination of oats, honey, and sliced almonds. This wholesome blend is great both hot and cold, making it an ideal choice for breakfast. The cereal is free of artificial flavors and added colors, ensuring a natural and delicious taste. Fuel up on goodness with this healthy diet option, as it is rich in whole grain foods and low in saturated fat and cholesterol. People love the taste of this granola, praising its crunchy texture and the fact that it stays crispy even when shipped. Additionally, the cereal is known for its high fiber content. Available in a 28-ounce paper box, Quaker Simply Granola OatsHoneyAlmond cereal is a nutritious and satisfying choice for any cereal lover.
Ingredients
WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, BROWN SUGAR, CANOLA OIL, WHEY, INULIN, ALMONDS, NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE, HONEY, NATURAL FLAVOR (CONTAINS COCONUT INGREDIENTS), SUNFLOWER OIL, TOCOPHEROLS (TO PRESERVE FRESHNESS). CONTAINS ALMOND, COCONUT, MILK AND WHEAT INGREDIENTS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Quaker Simply Granola Oats/Honey/Almond Cereal 28 Ounce Paper Box is available at 10 retailers
About this product
Cereal · Dried