Is Quaker Simply Granola Oats, Honey, Raisins & Almonds Alpha-Gal Friendly?
Description
Sweet, slightly nutty flavor combines with a mix of crunchy clusters and chewy bits; commonly eaten with milk, yogurt, or as a handheld snack. Many reviewers praise convenient texture and taste but note occasional uneven chunk size and variable sweetness. Packaging and portioning receive generally positive comments for everyday use.
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Why it's not alpha-gal friendly
- milk
- whey protein concentrate
- nonfat dry milk
- whey
- natural flavor
- glycerin
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet, slightly nutty flavor combines with a mix of crunchy clusters and chewy bits; commonly eaten with milk, yogurt, or as a handheld snack. Many reviewers praise convenient texture and taste but note occasional uneven chunk size and variable sweetness. Packaging and portioning receive generally positive comments for everyday use.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Oats, Whole Grain Wheat, Brown Sugar, Raisins (raisins, Glycerin), Canola Oil, Whey, Inulin, Almonds, Nonfat Dry Milk, Whey Protein Concentrate, Honey, Natural Flavor (contains Coconut Ingredients), Sunflower Oil, Tocopherols (to Preserve Freshness). Contains Almond, Coconut, Milk And Wheat Ingredients.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
Quaker Simply Granola Oats, Honey, Raisins & Almonds is available at 12 retailers
About this product
Cereal · Granule, Dried