Is Quaker Sweet and Spicy Chili Rice Crisps GERD Friendly?
Description
Sweet-and-spicy flavor combines sugary notes with a lingering heat; the crisp, airy crunch makes it suitable for casual snacking, party bowls, or as a crunchy topping for salads and soups. Reviewers commonly note bold seasoning, consistent crunch, uneven spice levels, and convenient single-bag portability, with occasional packaging concerns reported online.
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Why it's a maybe for GERD friendly
- garlic powder
- vinegar solids
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet-and-spicy flavor combines sugary notes with a lingering heat; the crisp, airy crunch makes it suitable for casual snacking, party bowls, or as a crunchy topping for salads and soups. Reviewers commonly note bold seasoning, consistent crunch, uneven spice levels, and convenient single-bag portability, with occasional packaging concerns reported online.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Calcium, Iron, Potassium, Whole grain brown rice flour, corn grits, vegetable oil (canola and/or sunflower oil), sugar, salt, corn maltodextrin, fructose, dried soy sauce (soybean, salt), hydrolyzed corn and soy protein, vinegar solids, onion powder, garlic powder, spices, natural flavor, paprika extract (color), yeast extract, tocopherols (to preserve freshness). CONTAINS SOY INGREDIENTS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Granule, Piece