Is Quaker Yogourt Dark Chocolate Cherry Alpha-Gal Friendly?
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Ingredients
Granola (rolled oats, rolled whole wheat, sugar, vegetable oil, molasses, dried coconut, honey blend, baking soda, natural flavour, modified milk ingredients), Sugars (glucose, sugar, brown sugar, glucose solids), Yogurt coating (sugar, modified palm kernel oil, modified milk ingredients, yogurt powder, modified palm oil, soy lecithin, natural flavour, salt, citric acid), Whole grain brown rice crisps (whole grain brown rice flour, sugar, barley malt, salt, tocopherols), Chocolate chunks (chocolate liquor, sugar, dextrose, soy lecithin, natural flavour), Glycerin, Shortening (canola oil, modified palm and palm kernel oil), Modified milk ingredients, Freeze-dried cherry granules (glucose syrup, cherries, modified potato starch, sodium alginate), Sorbitol, Salt, Soy lecithin, Tocopherols, Natural flavour. Contains: Oats, Wheat, Milk, Soy, Barley. May contain: Peanuts, Tree nuts.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.