Is Quaker Yogurt Bar Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 4 ingredients that may not comply.

Why it's not alpha-gal friendly

  • modified-palm oil modified milk
  • milk
  • modified milk
  • glycerin
  • yogurt powder
  • yogurt coating
  • natural flavour

modified-palm oil modified milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

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Ingredients

Wola Whole Grain Rolled Oats, Rolled Whole Wheat, Brown Sugar, Vegetable Oil, Invert Sugar, Dried Ney Blend, Baking Soda, Natural Flavour, Modified Milk, Yogurt Coating (Sugar, Modified Palm Tuel And Modified-palm Oil Modified Milk , Yogurt Powder, Soy Lecithin, Natural Flavour, Colour, Citric Acib Salt), Whole Grain Brown Rice Crisps (Whole Grain Brown Rice Flour, Sugar, Barley Malt, Salt, Mixed Tocopherols), Agiose Inert Sugar, Glycerin, Shortening (Canola Oil, Modified Palm And Palm Kernel Oils), Modified Ingreue S Glucose Solids, Sorbitol, Salt, Soy Legithin, Bht, Citric Acid, Water, Ws Uacat, Milk, Soy, Barley, May Contain Peanuts And Tree Nuts

Check Quaker Yogurt Bar against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Protein Bar · Bar

Flavor
SweetTangy
Texture
ChewyCrunchy
Commonly used for
SnackingBreakfastOn The Go