Is Quantum Energy Square Low FODMAP?
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Free download • No credit card
Ingredients
Dark Chocolate Pink Himalayan Salt: Organic Brown Rice Syrup, Organic Dark Chocolate (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Organic Peanut Butter, Organic Peanuts, Organic Brown Rice Protein, Organic Peanut Flour, Organic Cocoa Butter, Organic Cocoa Powder, Organic Pink Himalayan Salt, Organic Vanilla Extract. Contains: Peanuts. May Contain: Tree Nuts, Soy, Milk, Egg. Peanut Butter Dark Chocolate: Organic Brown Rice Syrup, Organic Dark Chocolate (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Organic Peanut Butter, Organic Peanuts, Organic Brown Rice Protein, Organic Peanut Flour, Organic Cocoa Butter, Organic Cocoa Powder, Organic Vanilla Extract. Contains: Peanuts. May Contain: Tree Nuts, Soy, Milk, Egg. Salted Peanut Butter Crunch: Organic Brown Rice Syrup, Organic Peanuts, Organic Dark Chocolate (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Organic Brown Rice Protein, Organic Peanut Flour, Organic Cocoa Butter, Organic Cocoa Powder, Organic Sea Salt, Organic Vanilla Extract. Contains: Peanuts. May Contain: Tree Nuts, Soy, Milk, Egg. Caramel Almond Sea Salt: Organic Brown Rice Syrup, Organic Almonds, Organic Dark Chocolate (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Organic Brown Rice Protein, Organic Peanut Flour, Organic Cocoa Butter, Organic Cocoa Powder, Organic Sea Salt, Organic Vanilla Extract. Contains: Almonds, Peanuts. May Contain: Tree Nuts, Soy, Milk, Egg.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Bar